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Juliet Shield Hypnotherapy

Hypnotherapy for a happy healthy mind.

  • Hypnotherapy
  • What To Expect
  • Therapies
    • Phobias
    • Anxiety and Stress
    • Sleep Disturbance
    • Confidence
    • Achieving Goals at Work or in Business
    • Tinnitus
    • Fertility
    • Alcohol Issues
    • Stop Smoking
    • Losing Weight
    • Chronic Pain
  • About Me
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  • Hypnotherapy
  • What To Expect
  • Therapies
    • Phobias
    • Anxiety and Stress
    • Sleep Disturbance
    • Confidence
    • Achieving Goals at Work or in Business
    • Tinnitus
    • Fertility
    • Alcohol Issues
    • Stop Smoking
    • Losing Weight
    • Chronic Pain
  • About Me
  • What clients say
  • Blog
  • Contact

well being

Hypnotherapy and phobias [video]

Video - Juliet Shield, hypnotherapist, talks about how how hypnosis can successfully treat phobias.

15th February 2024 //  by Juliet Shield

Phobias are debilitating and restricting. Here’s how hypnotherapy can help:

Hypnotherapy and phobias [video]Read More

Stress habituation

Stress habituation - a lady sleeping in bed

18th January 2024 //  by Juliet Shield

Here’s a surprising fact: Many people who are over-stressed are not even aware of it. “No, no” they say. “I used to be stressed but life is fine now. I love my job and my home is busy but normal. My only problem is I can’t sleep.” This is a typical conversation in my therapy …

Stress habituationRead More

January

8th January 2024 //  by Juliet Shield

What does January mean to you? or maybe Most things have a negative and a positive side. And it’s up to each of us to decide which they are. In solution-focused hypnotherapy we continually look for the positive. Because that’s the fastest route to your goal. The opportunities are all out there when we make …

JanuaryRead More

Are you a Perfectionist?

5th December 2023 //  by Juliet Shield

If so, do you wear the description with pride? Or regard it as a curse? As humans we are open-ended And just like taking an English exam at school it’s impossible to be 100%. There are too many variables and ways of seeing things. So Why do we often beat ourselves up when we think …

Are you a Perfectionist?Read More

Weight Loss

24th November 2023 //  by Juliet Shield

How does hypnotherapy help with weight loss long term? The last two words are the key. While: may work for a quick fix temporarily, they are rarely the long term solution. In fact they actually focus on the problem, the food and drink consumed. Instead of the solution. We need instead to Being overweight is …

Weight LossRead More

Migraine

8th November 2023 //  by Juliet Shield

Is migraine pointless? I have suffered from migraines all my life Until now. I am a neuroscience geek and a constant researcher. Particularly on this subject. A few years ago I heard a doctor specialist say Migraine is pointless pain. This was both reassuring and perplexing. Reassuring that a life threatening condition is not usually …

MigraineRead More

Are Anxiety and Stress the same thing?

Juliet Shield, Hypnotherapist

26th September 2023 //  by Juliet Shield

Anxiety and stress are cousins But not the same Anxiety is an underlying state. A tendency to be on red alert. Stress is pressure inflicted from the outside or inside. In Solution Focused Hypnotherapy we use the metaphor of a stress bucket. We all carry one with us. We need a bit of stress at …

Are Anxiety and Stress the same thing?Read More

A Burning Celebration

29th August 2023 //  by Juliet Shield

It’s the end of August The Burning Man Festival is taking place in the Black Rock Desert Nevada. This week long event attracts 80,000 people annually. There is no commerce. You take what you need with you to survive and leave without a trace. On the last day a 70 ft tall wooden effigy of …

A Burning CelebrationRead More

What is the problem?

1st June 2023 //  by Juliet Shield

It’s only a problem if it’s a problem (for the client) One of the first things we learnt in our hypnotherapy training. It is not for us to decide what the client’s problem is. ________________________________ A large person enters the therapy room.  For weight loss? So many people find hypnotherapy useful for this. But no …

What is the problem?Read More

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Contact

Juliet Shield BA (Hons) Psych DSFH

9 Coldbath Square
London
EC1R 5HL

Charterhouse Clinic
98 Crawford Street
W1H 2HL

Mobile: +44 797 476 1646
Email: hypnotherapy@julietshield.com

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Latest Post

Video - Juliet Shield, hypnotherapist, talks about how how hypnosis can successfully treat phobias.

15th February 2024 By //  by Juliet Shield 1 Comment

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