What does January mean to you?
- Let down after Christmas
- General depression
- Long dark days
- Lack of energy
- Intense cold
or maybe
- Perfumed shrubs on the cold air
- Sharp winter sunlight
- Renewed energy
- Resolutions
- Intentions
Most things have a negative and a positive side.
And it’s up to each of us to decide which they are.
In solution-focused hypnotherapy we continually look for the positive. Because that’s the fastest route to your goal.
The opportunities are all out there when we make space to let them in.
Strengthening personal boundaries and inner self confidence allow you to have agency
In making the choices that are right for you.
You set your goals and together we travel the path to get there
Through positivity and relaxing hypnotic trance.