Pain comes in two formats: Acute and Chronic
Acute pain has some useful purpose, such as causing you to remove your hand from a hot surface. The pain signal travels at top speed through your nerve fibres to make you do so.
The central part of our nervous system unsurprisingly often bears the brunt: the back. Clients often come to see me for back pain. We work on lowering their stress levels, improving sleep patterns and letting go of old stories from the past. Miraculously, the back pain is mentioned less and less through the sessions. While positive energy and optimism take over.
The same principle applies to fibromyalgia, for which hypnotherapy can be incredibly effective.
If you have a problem with chronic pain, get in touch to arrange a call to learn more about hypnotherapy as an effective solution, and how I can help you.
