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Juliet Shield Hypnotherapy

Hypnotherapy for a happy healthy mind

  • What is Hypnotherapy
  • What To Expect
  • Therapies
  • About Me
  • What clients say
  • Blog
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  • What is Hypnotherapy
  • What To Expect
  • Therapies
  • About Me
  • What clients say
  • Blog
  • Contact
Juliet Shield, hypnotherapist

Hypnotherapy for a happy healthy mind

What is Hypnotherapy

Hypnotherapy is a very gentle kind of treatment which works with the client to help achieve their goals: Whether it be to stop smoking, eradicate a phobia or to help with many conditions which have anxiety and stress at their base.

Read more

Therapies

Hypnotherapy sessions are tailored to the individual. Here you will find a list of popular therapies.

Therapies

What to expect

Currently all sessions take place on Zoom. This works really well for hypnotherapy, as clients usually manage to relax deeply in their familiar surroundings.

What to expect

Recent blog posts

Are Anxiety and Stress the same thing?

Anxiety and stress are cousins But not the same Anxiety is an underlying state. A tendency to be on red alert. Stress is pressure inflicted from the outside or inside.…

Are Anxiety and Stress the same thing?Read More

World disasters

We can’t control The world. It’s impossible. Recently 2 members of my family have been subject to extreme forces of nature My daughter caught in the deluge at the Burning…

World disastersRead More

A Burning Celebration

It’s the end of August The Burning Man Festival is taking place in the Black Rock Desert Nevada. This week long event attracts 80,000 people annually. There is no commerce.…

A Burning CelebrationRead More

Starting a business

I opened my first sandwich café. In Liverpool. In 1992. Basement sandwich bars abounded with vinyl floors and chipped formica counters, selling white bread with processed fillings. Pret à Manger…

Starting a businessRead More

Change of identity

Changing your identity is the most powerful way of changing your behaviour. I’m a non smoker is more final than I have given up smoking I’m a non drinker is…

Change of identityRead More

Holidays!

Are you excited about the summer holidays coming up? Or are you dreading – the lack of structure – the kids out of their routine – the feeling of being…

Holidays!Read More

What makes solution focused hypnotherapy different?

Why is solution focused hypnotherapy different from the more traditional type? The answer in its name. Its focus is forward-looking. Towards the solution. All hypnotherapists will be seeking to make…

What makes solution focused hypnotherapy different?Read More

What is the problem?

It’s only a problem if it’s a problem (for the client) One of the first things we learnt in our hypnotherapy training. It is not for us to decide what…

What is the problem?Read More

Hypnotherapy is not woo woo

I was talking to a senior gynaecologist yesterday. I told him what I did for a living. I added: “It may surprise you that I have a number of doctors…

Hypnotherapy is not woo wooRead More

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Contact

Juliet Shield BA (Hons) Psych DSFH
9 Coldbath Square
London
EC1R 5HL
Mobile: +44 797 476 1646
Email: hypnotherapy@julietshield.com

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Latest Post

26th September 2023 By //  by Juliet Shield Leave a Comment

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We can't control the world. It's impossible. Rec We can't control the  world. It's impossible.

Recently 2 members of my family have been  subject to extreme forces of nature

- My daughter @jodyshield caught in the deluge at the Burning Man Festival in California
- My husband's riad in the Medina in Marrakech survived an earthquake

Both were unexpected. Both were salutary in the face of adversity.

- The "Burners"  stepped up their community spirit  to share resources with their neighbours
- The Moroccans speedily got on with repairing their homes and heritage in their own resourceful way

Without self pity.
___________________

Even if we can't control seismic events

We can control how we think and feel about them

And everything around us.

Do we think:

I'd better cancel my Marrakech booking. It looks dangerous from the media photos.

or

Lightning doesn't strike twice in the same place. And I'll be supporting the Moroccan people. 

Do we live life based on fear and a glass half empty?

Or positivity and a glass half full?

Which would you do?

(I know what @monique_borst and @danaelemara would do!)
_______________________

I'm on a mission to help people get a happier perspective.

DM me or
email hypnotherapy@julietshield.com
For a no obligation chat

#hypnotherapyworks #selfconfidence #personalboundaries #anxietyandstress #sleepissues #IBS #phobias #fertility #chronicpain #weightloss #goalachievement

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