Two common questions about Hypnotherapy [Video]
Hypnotherapy in London, and Online
Hypnotherapy is a very gentle kind of treatment which works with the client to help achieve their goals: Whether it be to stop smoking, eradicate a phobia or to help with many conditions which have anxiety and stress at their base.
Therapies
Hypnotherapy sessions are tailored to the individual. Here you will find a list of popular therapies.
Sessions are online or in person at two Central London locations
Online and in person work equally well. So there are no geographical limits for sessions.
Recent blog posts
Hypnotherapy and phobias [video]
Phobias are debilitating and restricting. Here’s how hypnotherapy can help:
Stress habituation
Here’s a surprising fact: Many people who are over-stressed are not even aware of it. “No, no” they say. “I used to be stressed but life is fine now. I…
January
What does January mean to you? Let down after Christmas General depression Long dark days Lack of energy Intense cold or maybe Perfumed shrubs on the cold air Sharp winter…
Are you a Perfectionist?
If so, do you wear the description with pride? Or regard it as a curse? As humans we are open-ended And just like taking an English exam at school it’s…
Weight Loss
How does hypnotherapy help with weight loss long term? The last two words are the key. While: diets denial calorie counting may work for a quick fix temporarily, they are…
Migraine
Is migraine pointless? I have suffered from migraines all my life Until now. I am a neuroscience geek and a constant researcher. Particularly on this subject. A few years ago…
Are Anxiety and Stress the same thing?
Anxiety and stress are cousins But not the same Anxiety is an underlying state. A tendency to be on red alert. Stress is pressure inflicted from the outside or inside.…
World disasters
We can’t control The world. It’s impossible. Recently 2 members of my family have been subject to extreme forces of nature My daughter caught in the deluge at the Burning…
A Burning Celebration
It’s the end of August The Burning Man Festival is taking place in the Black Rock Desert Nevada. This week long event attracts 80,000 people annually. There is no commerce.…
