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Juliet Shield Hypnotherapy

Hypnotherapy for a happy healthy mind

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  • What is Hypnotherapy
  • What To Expect
  • Therapies
  • About Me
  • What clients say
  • Blog
  • Contact

Blog

What’s holding you back?

27th April 2023 //  by Juliet Shield

Is there something in your life you’d like to change? Are you being held back by Or maybe Why put up with these inconveniences if you don’t have to? Hypnotherapy can make all these things better. Or eliminate them altogether. email hypnotherapy@julietshield.comFor a no obligation chat

What’s holding you back?Read More

No and Lo Alcohol

18th April 2023 //  by Juliet Shield

The new scene in New York and London is Drink-less.Sober curious is where it’s at.No and lo alcohol is cool. The pluses are multiple:– Setting yourself free from an alcohol habit makes more space for what you really want– New drink flavours to discover– Anxiety levels plummet– Stress levels plummet– Younger looking skin– Weight melts …

No and Lo AlcoholRead More

Are you too perfect?

7th February 2023 //  by Juliet Shield

Are you a perfectionist? If so consider this It’s fairly – pointless – meaningless – thankless There are always people – more creative – more skilled – more intelligent – better looking – richer Than you. Less striving and stress is better To be happy with what you have and how you are. Now. « Make …

Are you too perfect?Read More

Emptying Your Stress Bucket

31st January 2023 //  by Juliet Shield

Last week I hosted a webinar for a group of solicitors at gunnercooke llp. gunner𝘤𝘰𝘰𝘬𝘦 is an enlightened law firm in which the solicitors are self-employed. It provides a supportive umbrella of admin so that its lawyers can get on the important job of providing legal advice. Being self employed can often be stressful and …

Emptying Your Stress BucketRead More

Setting boundaries

21st March 2022 //  by Juliet Shield

We are taught from an early age to behave in certain ways, to please our parents and teachers at school through achieving high standards. And written into all of this, is the possibility and fear of failure: of not reaching those standards; in short, of not being good enough to those who matter to us, …

Setting boundariesRead More

Jaw tension

29th September 2021 //  by Juliet Shield

In simple terms our jaws consist of an upper level and a moveable bottom section which are attached together with a hinge joint. This enables the bottom section to move up and down and from side to side, so we can bite and chew our food for digestion, and also to speak. In short, it’s …

Jaw tensionRead More

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Juliet Shield BA (Hons) Psych DSFH
9 Coldbath Square
London
EC1R 5HL
Mobile: +44 797 476 1646
Email: hypnotherapy@julietshield.com

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Latest Post

26th September 2023 By //  by Juliet Shield Leave a Comment

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We can't control the world. It's impossible. Rec We can't control the  world. It's impossible.

Recently 2 members of my family have been  subject to extreme forces of nature

- My daughter @jodyshield caught in the deluge at the Burning Man Festival in California
- My husband's riad in the Medina in Marrakech survived an earthquake

Both were unexpected. Both were salutary in the face of adversity.

- The "Burners"  stepped up their community spirit  to share resources with their neighbours
- The Moroccans speedily got on with repairing their homes and heritage in their own resourceful way

Without self pity.
___________________

Even if we can't control seismic events

We can control how we think and feel about them

And everything around us.

Do we think:

I'd better cancel my Marrakech booking. It looks dangerous from the media photos.

or

Lightning doesn't strike twice in the same place. And I'll be supporting the Moroccan people. 

Do we live life based on fear and a glass half empty?

Or positivity and a glass half full?

Which would you do?

(I know what @monique_borst and @danaelemara would do!)
_______________________

I'm on a mission to help people get a happier perspective.

DM me or
email hypnotherapy@julietshield.com
For a no obligation chat

#hypnotherapyworks #selfconfidence #personalboundaries #anxietyandstress #sleepissues #IBS #phobias #fertility #chronicpain #weightloss #goalachievement

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