• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • E-mail
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Juliet Shield Hypnotherapy

Hypnotherapy for a happy healthy mind.

  • Hypnotherapy
  • What To Expect
  • Therapies
    • Phobias
    • Anxiety and Stress
    • Sleep Disturbance
    • Confidence
    • Achieving Goals at Work or in Business
    • Tinnitus
    • Fertility
    • Alcohol Issues
    • Stop Smoking
    • Losing Weight
    • Chronic Pain
  • About Me
  • What clients say
  • Blog
  • Contact
  • Hypnotherapy
  • What To Expect
  • Therapies
    • Phobias
    • Anxiety and Stress
    • Sleep Disturbance
    • Confidence
    • Achieving Goals at Work or in Business
    • Tinnitus
    • Fertility
    • Alcohol Issues
    • Stop Smoking
    • Losing Weight
    • Chronic Pain
  • About Me
  • What clients say
  • Blog
  • Contact

Are you too perfect?

7th February 2023 //  by Juliet Shield

Are you a perfectionist?

If so consider this

It’s fairly

– pointless
– meaningless
– thankless

There are always people

– more creative
– more skilled
– more intelligent
– better looking
– richer

Than you.

Less striving and stress is better

To be happy with what you have and how you are. Now.

« Make it easy on yourself » sang the Walker Brothers in the 60s

Takeaway:

We become happier and more healthy if we loosen perfectionism. And the excess cortisol that goes with it.

Category: well being

Previous Post: « Emptying Your Stress Bucket
Next Post: No and Lo Alcohol »

Footer

Contact

Juliet Shield BA (Hons) Psych DSFH

9 Coldbath Square
London
EC1R 5HL

Charterhouse Clinic
98 Crawford Street
W1H 2HL

Mobile: +44 797 476 1646
Email: hypnotherapy@julietshield.com

  • E-mail
  • Instagram
  • LinkedIn
  • Twitter




Latest Post

Video - Juliet Shield, hypnotherapist, talks about how how hypnosis can successfully treat phobias.

15th February 2024 By //  by Juliet Shield 1 Comment

Site Footer

Copyright © 2025 Juliet Shield