Anxiety and stress are cousins But not the same Anxiety is an underlying state. A tendency to be on red alert. Stress is pressure inflicted from the outside or inside. In Solution Focused Hypnotherapy we use the metaphor of a stress bucket. We all carry one with us. We need a bit of stress at …
confidence
Starting a business
I opened my first sandwich café. In Liverpool. In 1992. Basement sandwich bars abounded with vinyl floors and chipped formica counters, selling white bread with processed fillings. Pret à Manger had 2 branches. In London. London was a different country to most Liverpudlians. There was no social media then. No photos to share of my …
