You’d be surprised to find how many people lack self-confidence because it’s not always obvious. Sometimes those who seem to be brimming over with belief in themselves may actually be putting on a very plausible front.
It is at the heart of many areas of life, relating to other people both in and out of work situations. It can hold you back from achieving your goals. It is also, perhaps surprisingly, related to weight issues. And because having low self-confidence weakens the ability to set personal boundaries, it also gives rise to feelings of stress and anxiety because of the inability to say no, when necessary.
Modern Hypnotherapy is solution-focused, so we can help you to move through all kinds of issues connected with a lack of self-esteem, to the place where you want to be, and beyond.